{"version":"1.0","provider_name":"Adults","provider_url":"https:\/\/leadership.brentwoodbaptist.com\/adult-discipleship","title":"FOUR SUGGESTIONS FOR SUCCESSFUL JOURNALING - Adults","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QSmVk4uN7l\"><a href=\"https:\/\/leadership.brentwoodbaptist.com\/adult-discipleship\/four-suggestions-successful-journaling\/\">FOUR SUGGESTIONS FOR SUCCESSFUL JOURNALING<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/leadership.brentwoodbaptist.com\/adult-discipleship\/four-suggestions-successful-journaling\/embed\/#?secret=QSmVk4uN7l\" width=\"600\" height=\"338\" title=\"&#8220;FOUR SUGGESTIONS FOR SUCCESSFUL JOURNALING&#8221; &#8212; Adults\" data-secret=\"QSmVk4uN7l\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"by Roger Severino \u00a0 [vimeo 109255917\u00a0w=640 h=360]\u00a0\u00a0 I am not consistent in my journaling, but have at one time or another practiced each of these methods. Maybe you will find at least one of these helpful to you. Journal Your Experiences. I know people who do this on a consistent basis. They keep a diary..."}